Showing posts with label Fear. Show all posts
Showing posts with label Fear. Show all posts

Wednesday, October 8, 2014

Fear Porn – An Attack on the Immune System

Fear Porn – An Attack on the Immune System
by Barbara H. Peterson
Farm Wars

Fear porn is running rampant. You’ve all heard the purveyors yelling “doom! doom!” at the top of their lungs every time another new and improved disease comes rolling down the pike. This year it is ebola. Last year it was the flu. Next year it will be something else.

But guess what? There are two very important things that you can do:

Bolster your immune system.

Turn down the volume on the fear porn.

Let’s face it. If you eat garbage, your immune system is garbage. If your immune system is garbage, you will get sick. Just how hard is that to understand? Health depends on the immune system. Sure, there are genetic predispositions towards certain diseases, but with a bolstered immune system, they can be warded off.

So, if you want a nation of sick, compliant people who are more than willing to pay through the nose for the “cure,” what do you do? Target the immune system. And that is exactly what is going on.
Our immune systems are targeted with each new GMO, each new pesticide, each new toxic food additive, each new water additive, each new vaccine, each new drug, each new…. and on and on. And believe it or not, we can include fear porn on that list.

Yes, fear porn plays a big part in weakening one’s immune system.

Fight or Flight

To produce the fight-or-flight response, the hypothalamus activates two systems: the sympathetic nervous system and the adrenal-cortical system. The sympathetic nervous system uses nerve pathways to initiate reactions in the body, and the adrenal-cortical system uses the bloodstream. The combined effects of these two systems are the fight-or-flight response.

When the hypothalamus tells the sympathetic nervous system to kick into gear, the overall effect is that the body speeds up, tenses up and becomes generally very alert. If there’s a burglar at the door, you’re going to have to take action — and fast. The sympathetic nervous system sends out impulses to glands and smooth muscles and tells the adrenal medulla to release epinephrine (adrenaline) and norepinephrine (noradrenaline) into the bloodstream. These “stress hormones” cause several changes in the body, including an increase in heart rate and blood pressure.

At the same time, the hypothalamus releases corticotropin-releasing factor (CRF) into the pituitary gland, activating the adrenal-cortical system. The pituitary gland (a major endocrine gland) secretes the hormone ACTH (adrenocorticotropic hormone). ACTH moves through the bloodstream and ultimately arrives at the adrenal cortex, where it activates the release of approximately 30 different hormones that get the body prepared to deal with a threat.

The sudden flood of epinephrine, norepinephrine and dozens of other hormones causes changes in the body that include:
  • heart rate and blood pressure increase
  • pupils dilate to take in as much light as possible
  • veins in skin constrict to send more blood to major muscle groups (responsible for the “chill” sometimes associated with fear — less blood in the skin to keep it warm)
  • blood-glucose level increases
  • muscles tense up, energized by adrenaline and glucose (responsible for goose bumps — when tiny muscles attached to each hair on surface of skin tense up, the hairs are forced upright, pulling skin with them)
  • smooth muscle relaxes in order to allow more oxygen into the lungs
  • nonessential systems (like digestion and immune system) shut down to allow more energy for emergency functions
  • trouble focusing on small tasks (brain is directed to focus only on big picture in order to determine where threat is coming from)

All of these physical responses are intended to help you survive a dangerous situation by preparing you to either run for your life or fight for your life (thus the term “fight or flight”). Fear — and the fight-or-flight response in particular — is an instinct that every animal possesses.

Here’s how it works: A new “threat” comes on the scene and the media launches into high gear, throwing us into instant “fight or flight” mode in which our immune systems are suppressed. If this is done over and over again, repeatedly, day after day, month after month, well, the immune system is suppressed over and over again, day after day, month after month, which leads to illness. It’s another con. Another way to profit off of our ignorance.

The media makes money because fear porn is addicting, and the docs and assorted pill pushers get rich when we get sick. Everyone makes money but the poor slob who is sucked dry. Yes, it really is that simple. And with all that money comes power, the ultimate aphrodisiac. And power is very addicting. Millionaire? Naw, not good enough… need more… and more… and more… It’s not the money anymore, it’s the high.

We are a nation of addicts and that addiction is driving us over the cliff. Time to end the addiction.
©2014 Barbara H. Peterson

Sunday, August 3, 2014

Fear is a Choice, Choose Love instead...

Thursday, March 28, 2013

We can fly

We are swimming in a sea of possibility.  Whatever we desire is right here.  All that’s missing is focus.

This is all created by us.  Thoughts attract more and more of whatever they look or feel like.  We know this.  We’ve heard it before. Yet we persist in accepting what life “deals” to us.  Why?

Creation requires active thought.  The word “energize” works here.  It is an action; it is a doing.  You cannot sit still while energizing, and you are never still.  Always a thought is emerging on the tail of the one before it.  This being that you are is a creation machine!  You’ve been so without awareness.  It is the time now to be so consciously.  

Why is the Energizer Bunny so memorable?  He keeps going and going – through every frame.  He never stops; just like creation.

You are creating now and now and now and now – creation keeps going and going and going and going.  

There are bunnies everywhere this week.  Awareness is the first step towards consciousness.  We are in every frame of our lives, just like the bunny.  As we enter each, we create the next.  This movie we are making has never been written.  Only one thing is sure about the ending; it will be everything we’ve ever dreamed of.  That’s how it works.  We don’t have to know precisely how it happens, we only need believe.

We came here knowing we’d have help and believing in ourselves.  We came prepared.  There are times we may sound as if we want a savior, yet those times are akin to that baby bird who doesn’t know it has wings, just before mama bird pushes him out of the nest.  We can fly.

This is not said as a metaphor or lightly, by any means.  These are desperate times.  All of our resources are being called into action.  We knew this would happen and it has.  It is.

The fear you may be experiencing is not as it seems. Collection notices and “officials” are merely calling you out – it is your own power that frightens you. Consider the following:

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
Marianne Williamson

We have chosen to be here now.  We are the Ones we’ve been waiting for.

Friday, September 28, 2012

Listening to myself

Every now and again, when faced with a seemingly irresolvable issue, I set an intention for the “highest and best for all concerned”, get in a quiet, meditative state, and write out a question.  Then I listen.  Sometimes the answers come loudly and quickly!  They are recorded with my non-dominant hand.  There is less editing that way, as my logical brain is occupied with making the pen work.

The following conversation happened because of some current physical issues.  These were things I assumed were fully healed and repaired.  Maybe the answers will help you as well; we are One. 

Remember, we hold the answers to all of our questions, we only need ask. 

We are the One we’ve been waiting for.

Question:   What is going on with my body?

It is your deepest 3D fear.  How’s it going so far?  This is what your fears are creating.

How do I change this?  This is not what I want.

You have to look at your life squarely.


Let me finish.  ... (you have to look at your life squarely) WITHOUT FEAR.  This is how things are altered.

Are things created from fear?

Things are created from focus.  You are extremely focused and powerful right now.  This is why you look and feel as you do.

Please, I need concrete steps to change this.  I am asking for help.

Take a look, decide what it is you want, and focus there only – without fear.  With determination see the changes you want.  This does not mean avoid looking elsewhere.  It is this contrast you are here for.

Thank you.

Tuesday, September 18, 2012

Our Seamless Ascension ~ 3 (3D Anonymous)

Your body is hanging on. It desperately wants you here.  You have to let go.  Let go – everything you’re hanging on to because of fear, or are doing a certain way because of fear, or not doing at all because of fear – is time now to take care of.  This is the end of duality.  You have chosen this.  You have confirmation many places – here, your body, an assortment of scribes and teachers.  All of these sources are telling you:
-          You have chosen this
-          You are changing
-          No one else knows how it’s going to go because you are creating how it’s going right now

 You have to let go.  You have to let go.  You have to let go.  It is time.

No longer do these very dense beliefs hold any fascination.  You understand now the fragile nature of this dream.  It’s been constructed, intentionally, by those who understood how it worked.  For hundreds of years the plan has been laid and carried out.  They utilized the power of emotion and set about to create a world of beings willing to give everything up for a cause.  It didn’t matter the foundation, so several were chosen:

-          Religion
-          Wealth
-          Patriotism
-          Power

Our minds have been filled with words and images, all of them resulting in blind obedience, subservience, greed, violence and separation.  We have been taught to ignore our inner calling.

Today though, it is more like our inner voice has a microphone!  Shouting above the mainstream din are words of love, power, peace and unity.  We’ve not heard this volume before and our bodies and minds are wrenched back and forth with the noise.  The competing vibrations threaten to pull us apart, or so it seems.

Should we listen to the side that is familiar? “Obey” “Be afraid” “Send us your money” “Hate this human” “Fight” Should instead, we follow this other voice? “You and I are the same” “We are One” “Love is the answer” “Above all, love yourself” Which is right?  Which is wrong? How do we discern? Help!!!

No one has a twelve step program for this one.  This dimension is an addiction that’s never been released, until today.  We are writing the steps right now.  We are not doing so without help.  We have teachers with processes and meditations, groups and seminars, books and workshops, videos and diets.  If there was ever a time to utilize them, it is now.  There is wisdom all around.

It comes from the core of us.  We are each others teachers.  We have come to show the way. 

If you feel drawn to a particular web site, channel or conference – go there.  It does not mean the others are wrong; there is truth in every creation.  Some days a certain passage may sound brilliant and be just what you needed.  While other days it would hold no relevance.  Such is the nature of the times we are in.

Each day is a new adventure.  I feel either ten, twenty, fifty or eighty years old in alternating moments.  I cook when I feel loss or anxiety.  Yesterday I got some unexpected news that set me back.  It was a huge “IT IS TIME TO LET GO” message.  This happened as I was beginning to do some preserving.  Today we have a zillion jars of fruit preserves.  Washing, coring, cutting, and cooking apples were yesterday’s therapeutic processes.  Now I guess that’s not a bad choice, yet I wonder if I would have enjoyed the whole day a bit more if it included flexibility.  I’m hanging on with an iron grip.

It’s time for some specific guidelines.  I suspect unexpected news will come fast and furious these next three months.  Perhaps, because we are used to naming things and following rules, we need to invent the list for our “3D ANONYMOUS”. 
Here is the first rule: 1. Let go.

When surprised, frightened or angry, let it go.  Today it’s a rigid belief – tomorrow it’ll be an entire dimension.  This is good practice.  Inelia Benz ( has some wonderful exercises that work for me, (perhaps I should have remembered this yesterday… ;). Yet it doesn’t matter how you do it, it matters that you do it.  Let go. 

I don’t know precisely what Ascension looks like, yet I do know that I’ll be moving from one frequency to the next.  Like tuning in to an FM station on my radio, I have to let go of whatever happens to be playing on AM.  Experience tells me that my FM station has fewer commercials and a richer sound; altogether a better experience.  I am betting 5D will be much the same.  In fact, I’m creating it to be.

Step 1. Let go.  We have come to embrace our dreams.  We are here to create the manifestation of truth – love.  This is who we are.

We are the One we’ve been waiting for.

Wednesday, September 12, 2012

Emotional Arrows

Our greatest and darkest moments are now readily available.  It is a time of choosing.  We are entering a period when all will be laid before us.  The best of us.  The not so stellar.

Assistance is available within.  We know when a thought, word or action does not coincide with the opinion of our greater self, by how we feel when it shows up.  If it feels bad then it is not in concert with your plan before you got here.

It is simple to recognize yet not easy to analyze.  Last night I received what I perceived to be a direct attack.  I felt it immediately.  Heat ran through my body and fear showed up; sandwiched between anger and blame.  It was sort of shocking.  I’ve spent most of the last twelve hours wrestling with it.  I’m okay now, and I know what happened.  The words in the attack did not cause the emotion.  It was my immediate thoughts/reactions that brought it on.  They went like this: “This is wrong!” “I must not be wanted.” “I should stop all this blogging.” “They don’t know what they are talking about.”

These very human feelings are merely knee-jerk and reactive.  They do not embody love or unity.  They are in fact divisive and very 3 dimensional.  They are not where I choose to stay.

I choose to be inclusive, in a place where nothing is taken personally.  In fact, words spoken by any of us are merely us talking to ourselves.  Nothing is personal. I yell at my kids because I’m having a bad day.  I react to a verbal attack because I am feeling insecure.  This may not make me enjoy the behavior of my children or the words of my “attacker” any more, but it sure tells me what I can do to change it.

I can love myself.  Its okay that I lashed out, this is earth.  I am not defined solely by my reactions.  I am love.  As a being of light it is my intent to express my unique signature wherever I am.  That’s what we are doing here.  Source is experiencing itself through every thought, word and deed.

That makes all actions okay.  None are “wrong”.  There is a push now to recognize which choice coincides with our core truth and which veers from it.  This is an internal push.  Although I can’t speak for everyone, I suspect it is universal.

 We are searching for our inner voice.  Once discovered, we only need to pay attention.  As we are challenged with conflict and upset, this could feel really bad.  Once we recognize the feeling we can use it as a directional arrow – don’t go there.

What feels good does so because in that moment you are expressing truth.  You are loving yourself without reservation.  Regardless of what brings it on, remember how it feels.  It is a statement of your divine truth.  It is the whispering of Agape.  When you hear it, you remember who you are.

You are the one you’ve been waiting for.

Sunday, March 18, 2012

The Pleiadian High Council: The Events on Earth are Manifesting in Accordance with Emerging
Lighted Templates

The Pleiadian High Council explains its method of cleansing and healing the skies of Chemtrails, and how you can observe the cleansing in process. Cabal Ups the ante with even more toxic mixtures being sprayed which are being neutralized in real time by Galactic Federation ships. The Pleiadian Council explains how the reasoning mind and ego get addicted to the lower dimensional energies of fear and stress.

MAR 15
Posted by Wes Annac
Thanks to Lisa (Wolfke74) for the Image
-Channeled through Wes Annac-

While the secretive societies and sects that you have known as the Illuminati are reaching their end and complete crumble, they still plunder ahead with their own dark agendas as if they are still in any type of position to determine what happens on Earth anymore. Indeed they are not, and we have informed them of this countless times and the message does not seem to be heeded.

This is ok for whether or not they understand this message and soak it in, the events occurring on Earth at this time will be and are speaking for themselves. They are being forced to step down in ever-increasing numbers, and indeed the beginning of this year 2012 is already beginning to see many things coming to fruition that you have been told were going to transpire.

Wednesday, February 29, 2012


"Contrary to what we may believe there are only two authentic core emotions: they are love and fear. Other emotions are secondary and are typically masks for fear. Of these, anger is very common. Although we may have come to regard anger as a source emotion, it is really a smokescreen for fear. When we look at our anger, we can always find fear buried beneath it. In our culture we are trained to believe that it's unwise to show fear. We erroneously believe that expressing such vulnerability will permit others to take advantage of us. Yet the fear is there nonetheless..."