"Contrary to what we may believe there are only two authentic core emotions: they are love and fear. Other emotions are secondary and are typically masks for fear. Of these, anger is very common. Although we may have come to regard anger as a source emotion, it is really a smokescreen for fear. When we look at our anger, we can always find fear buried beneath it. In our culture we are trained to believe that it's unwise to show fear. We erroneously believe that expressing such vulnerability will permit others to take advantage of us. Yet the fear is there nonetheless..."